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Welcome to my blog
In these posts, I share my personal perspectives and experiences as I journey towards self-discovery and self-understanding. Along the way, I discovered a passion for Posture Alignment Training and now have a career that I truly love. However, my blog is not solely focused on this topic - I also share musings on a variety of other subjects. Thank you for joining me on this journey of self-exploration!
What is the Meaning of Life?
As a teenager, I started asking myself questions like ‘what is the meaning of life?’, ‘what are we supposed to be doing here on Earth?’,...
Maite Zamora Moreno
Dec 24, 20153 min read
When you Think you’ve Made a Choice
This is a continuation to my previous post: My Experience with Body Stress Release I suggest reading it first for context. I mentioned in...
Maite Zamora Moreno
Dec 4, 20153 min read
My Experience with Body Stress Release
Last week I had my first Body Stress Release Session. At the beginning of the session I was asked for all the injuries I’ve had...
Maite Zamora Moreno
Dec 2, 20153 min read
The Unintended Consequence of Protecting what you Hold Dear
What happens when we try to protect something we've created or have been working on for a very long time from a starting point of fear?...
Maite Zamora Moreno
Nov 21, 20151 min read
Stop-Start...Stop-Start...Stop-Start
Talking about my experience of 'what's the point in starting something if you have no intention of sticking with it?' The voice recording...
Maite Zamora Moreno
Nov 17, 20151 min read
Feeling Words vs Living Words
For a while there in my life I was part of the club of people who believed that if you just keep feeling and thinking positive, the whole...
Maite Zamora Moreno
Oct 28, 20152 min read
Unlocking Expressions
LJ recently brought a cool point to my attention. I have a pattern where, when I am busy, I don't like to be disturbed. LJ will sometimes...
Maite Zamora Moreno
Oct 25, 20152 min read
Sex Ed: What’s The Deal with Lube?
Most of us had real crappy sessions of sex education when we were young. I don’t know what the focus was for the guys but for the girls...
Maite Zamora Moreno
Oct 20, 20152 min read
Golden Tip to Improve all your Relationships
There is one thing you can do to greatly improve your relationships with the people in your life. It’s not an easy change, I’ll be...
Maite Zamora Moreno
Oct 11, 20153 min read
‘Arrrrr – You’re So Annoying!!!’ – Second part of the story
I ended off my bedtime story in my previous post as follows: “Now I feel this moth walking around on me and I felt it walking from my...
Maite Zamora Moreno
Oct 5, 20152 min read
‘Arrrrr – You’re So Annoying!!!’
This is a bedtime story… in the literal sense, lol – a story about a moment in time when I was in bed, not the fairytale-kind. So, last...
Maite Zamora Moreno
Oct 3, 20152 min read
Blindsided
Throughout the walking of my process it keeps amazing me how easy it is to blindside ourselves. At first – of course – the shock at the...
Maite Zamora Moreno
Oct 1, 20152 min read
Time to Remember!
This post is a continuation to my previous two posts, so read them first for context Staying on Top of Things and Forgetfulness...
Maite Zamora Moreno
Sep 23, 20154 min read
Forgetfulness – Where does Information Go when we Forget it?
This post is a continuation to my previous two posts, so read them first for context Staying on Top of Things and Forgetfulness...
Maite Zamora Moreno
Sep 22, 20153 min read
Forgetfulness – LET ME WRITE IT ALL DOWN
I ended off my previous post with the following: “I started forgetting many little things that would fall ‘outside’ of these structures...
Maite Zamora Moreno
Sep 21, 20153 min read
Staying On Top of Things and Forgetfulness
I’ve had people make so many jokes about my memory and how unreliable it is, because I tend to often forget things, or remember them too...
Maite Zamora Moreno
Sep 20, 20153 min read
I’m Standing Right Here, Why Can’t you See Me?
One of the most frustrating experiences you can have, is for people to make assumptions about you and then to stick with those...
Maite Zamora Moreno
Sep 18, 20153 min read
“I can do more”
Whenever I would have these types of thoughts come up, I used to go into quite an emotional reaction – feeling angry, disappointed, sad,...
Maite Zamora Moreno
Sep 17, 20152 min read
Moving Past the Cover - Hi There!
This blog-post is a continuation to my two previous posts, so read them first for context: “It’s Not that I don’t Like You – It’s Just...
Maite Zamora Moreno
Sep 14, 20152 min read
Creating Relationships with Animals – Revealing All of Me
This post is a contination to “It’s Not that I don’t Like You – It’s Just that I Don’t Know You", so if you haven't read that one yet -...
Maite Zamora Moreno
Sep 12, 20153 min read
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